Pineapple Upside Down Cake
Packaged product Sweets and Desserts Best Choice
Pineapple Upside Down Cake contains 94 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 13.5 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 3.5 g | 7% |
| Calcium L | 88 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 124 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars13.5 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0.59 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0.59 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium53 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 94 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 18.2 g | 18.2 g |
| Fat | 0.59 g | 0.59 g |
| Fiber | 0.59 g | 0.6 g |
| Sugars | 13.5 g | 13.5 g |
| Sodium | 52.9 mg | 53 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038657569
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Pie Spar | 94 | 6.4 g | 9.8 g | 2.8 g |
| Whole Kernel Sweet Corn Libby's | 94 | 2.4 g | 20 g | 0 g |
| 2 Baking Sweet Potatoes TESCO | 94 | 1.1 g | 20.5 g | 0.3 g |
| Iced Mince Pies Morrisons | 94 | 3.7 g | 12.5 g | 3.2 g |
| Cut Sweet Potatoes Nice! | 94 | 0.62 g | 21.9 g | 0.62 g |
| Pie Filling & Topping Price Chopper Supermarkets | 94 | 0 g | 24.7 g | 0 g |
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| Sweet Chili Maggi | 94 | 0.7 g | 21 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Upside Down Cake?
100 g of Pineapple Upside Down Cake has 94 kcal.
How much protein is in Pineapple Upside Down Cake?
Pineapple Upside Down Cake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Pineapple Upside Down Cake?
Pineapple Upside Down Cake has 18.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 13.5 g of sugars.
How much fat is in Pineapple Upside Down Cake?
Pineapple Upside Down Cake contains 0.59 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Pineapple Upside Down Cake?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2280704. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038657569. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.