Pineapple Tidbits In Light Syrup
Pineapple Tidbits In Light Syrup contains 80 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 90 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 60 kcal per 100 g across 931 products.
100 g provides 59% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 19.5 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 53.1 mg | 59% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.083 g)
- Sugars19.5 gin the top quarter of fruits (median 12.3 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 80 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 22.1 g | 22.1 g |
| Fat | 0 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 19.5 g | 19.5 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Gefen
- Barcode
- 0710069001503
- Label serving
- 4 ONZ (113 g)
- Category
- Canned fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple, water, sugar, citric acid, ascorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Figues entières St Mamet | 80 | 1 g | 20 g | 0 g |
| Gourmet Peaches ALDI | 80 | 0.73 g | 19.7 g | 0 g |
| Fruit cochtail Freshona | 81 | 0.6 g | 18 g | 0.2 g |
| Peach Halves In Heavy Syrup Tipton Grove | 81 | 0.43 g | 18 g | 0.07 g |
| Asian gourmet, whole lychees in heavy syrup Asian Gourmet | 81 | 0.74 g | 20 g | 0 g |
| Peach halves in syrup Eden | 81 | 0.48 g | 19.2 g | 0 g |
| Peach Slices In Syrup Eden's Kitchen | 81 | 0.48 g | 19.2 g | 0 g |
| Mango In Mango Flavored Gel Dole | 81 | 0 g | 20.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Tidbits In Light Syrup?
100 g of Pineapple Tidbits In Light Syrup has 80 kcal. Serving, 4 onz, 113 g (113 g): about 90 kcal.
How much protein is in Pineapple Tidbits In Light Syrup?
Pineapple Tidbits In Light Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 onz, 113 g (113 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.083 g).
How many carbs are in Pineapple Tidbits In Light Syrup?
Pineapple Tidbits In Light Syrup has 22.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 19.5 g of sugars.
How much fat is in Pineapple Tidbits In Light Syrup?
Pineapple Tidbits In Light Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple Tidbits In Light Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Tidbits In Light Syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067647. License: CC0 1.0 (U.S. public domain). Source record dated July 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0710069001503. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.