Pineapple Thai Chili Cod
Packaged product Fruits Sea Cuisine
Pineapple Thai Chili Cod contains 101 kcal per 100 g. A serving, 1 portion, 158 g (158 g) provides about 160 kcal.
Roughly 65% of its calories come from protein, with 18% from carbohydrates and 17% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 38 mg | 13% |
| Sodium L | 215 mg | 9% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Protein L | 15.8 g | 32% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 380 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 18%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars3.2 gin the lowest quarter of fruits (median 11.9 g)
- Fat1.9 gabove the median for fruits (median 0.12 g)
- Saturated fat0.63 gabove the median for fruits (median 0.028 g)
- Sodium215 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Cuisine
- Barcode
- 0061763003035
- Label serving
- 1 portion (158 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ensure Clear Apple Ensure | 101 | 3.4 g | 21.9 g | 0 g |
| Ensure Clear Apple Abbott | 101 | 3.4 g | 21.9 g | 0 g |
| Mango Fruit Bar Master Paletas | 101 | 0 g | 24.7 g | 0 g |
| Strawberry Fruit Bar Aldi | 101 | 0 g | 24.7 g | 0 g |
| Fruit Bars Mango Sundae Shoppe | 101 | 0 g | 24.7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Thai Chili Cod?
100 g of Pineapple Thai Chili Cod has 101 kcal. Serving, 1 portion, 158 g (158 g): about 160 kcal.
Is Pineapple Thai Chili Cod high in protein?
Pineapple Thai Chili Cod contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 25 g in serving, 1 portion, 158 g (158 g). About 65% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Pineapple Thai Chili Cod?
Pineapple Thai Chili Cod has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Thai Chili Cod?
Pineapple Thai Chili Cod contains 1.9 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Pineapple Thai Chili Cod?
100 g contains 215 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061763003035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.