Pineapple
Pineapple contains 46 kcal per 100 g. A serving, 80.0 g (80 g) provides about 37 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 63 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.1 g | |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of fruits (median 0.71 g)
- Fiber1.2 gbelow the median for fruits (median 2 g)
- Sugars10.1 gbelow the median for fruits (median 11.9 g)
- Fat0.2 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10051405
- Label serving
- 80.0 g
- Category
- Tropical fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piña natural a rodajas Hacendado | 46 | 0.5 g | 10.2 g | 0.1 g |
| Piña natural a rodajas Hacendado | 46 | 0.5 g | 10.2 g | 0.1 g |
| Watermelons - Seedless DMC Farms Inc | 46 | 0.9 g | 11.6 g | 0.2 g |
| Piña en rodajas Hacendado | 51 | 0.5 g | 13.5 g | 0.1 g |
| Piña natural a todajas Hacendado | 51 | 0.5 g | 13.5 g | 0.1 g |
| Ananas Mangue Diego | 41 | 0 g | 9.9 g | 0 g |
| Mango chunks Lidl | 52 | 0.7 g | 10.4 g | 0.6 g |
| Baby Ananas Bio Migros | 53 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 46 kcal. Serving, 80.0 g (80 g): about 37 kcal.
How much protein is in Pineapple?
Pineapple contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.32 g in serving, 80.0 g (80 g). About 4% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Pineapple?
Pineapple has 10.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10051405. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.