Pineapple Tart
Packaged product Fruits Alba Bakeries
Pineapple Tart contains 316 kcal per 100 g. A serving, 1 tart, 56 g (56 g) provides about 177 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 31.6 g | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for fruits (median 0.71 g)
- Fiber1.1 gbelow the median for fruits (median 1.5 g)
- Sugars31.6 gabove the median for fruits (median 11.9 g)
- Fat18.2 gin the top quarter of fruits (median 0.12 g)
- Saturated fat8.9 gin the top quarter of fruits (median 0.028 g)
- Sodium39 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alba Bakeries
- Barcode
- 4056489903055
- Label serving
- 1 Tart (56 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango SuperValu | 316 | 2.1 g | 72 g | 1.2 g |
| Orange Apple Apricot Raw Bar | 316 | 4.2 g | 69.5 g | 1 g |
| Cola Cherry saveur cerise Sodastream | 316 | 0 g | 79 g | 0 g |
| Pineapple Whitworths | 316 | 1.1 g | 73.7 g | 0.3 g |
| Tropical Berry Blast 100% Natural Pre Workout Macro Mike | 316 | 63 g | 16 g | 0 g |
| Dried Mango Mangone's | 316 | 2.6 g | 78.9 g | 0 g |
| Apple Cinnamon Povitica Strawberry Hill | 316 | 3.5 g | 50.9 g | 10.5 g |
| Spurs Fruit Bars Sour Strawburied Zombie | 316 | 1.3 g | 78 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Tart?
100 g of Pineapple Tart has 316 kcal. Serving, 1 tart, 56 g (56 g): about 177 kcal.
How much protein is in Pineapple Tart?
Pineapple Tart contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 tart, 56 g (56 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Pineapple Tart?
Pineapple Tart has 34.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Tart?
Pineapple Tart contains 18.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Pineapple Tart?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489903055. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.