Pineapple Soft Cheese

Packaged product Dairy and Eggs Milbona

Pineapple Soft Cheese contains 267 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 80 kcal.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

267kcal per 100 g
6.7 gprotein
14 gcarbohydrates
20 gfat
80kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 20 g 26%
Saturated fat L 14 g 70%
Sodium L 210 mg 9%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.7 g 6%
Total sugars L 13.7 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 21%Fat: 69%267kcal / 100 g
  • Protein 10%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.7 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars13.7 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat20 gabove the median for dairy and eggs (median 10.2 g)
  • Saturated fat14 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sodium210 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milbona
Barcode
20134662
Label serving
1 Serving (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Soft Cheese?

100 g of Pineapple Soft Cheese has 267 kcal. Serving, 1 serving, 30 g (30 g): about 80 kcal.

How much protein is in Pineapple Soft Cheese?

Pineapple Soft Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Pineapple Soft Cheese?

Pineapple Soft Cheese has 14 g of total carbohydrates per 100 g, including 1.7 g of fiber and 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Soft Cheese?

Pineapple Soft Cheese contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Pineapple Soft Cheese?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20134662. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.