Pineapple Pieces

Packaged product Fruits Coles

Pineapple Pieces contains 65 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 58 kcal per 100 g across 168 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple Pieces by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
1 gprotein
15.3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Sodium L 5 mg 0.2%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 1 g 4%
Total sugars L 14.8 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 82%Fat: 12%65kcal / 100 g
  • Protein 5%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the top quarter of fruits (median 0.5 g)
  • Fiber1 gbelow the median for fruits (median 1 g)
  • Sugars14.8 gin the top quarter of fruits (median 12 g)
  • Fat1 gin the top quarter of fruits (median 0.1 g)
  • Sodium5 mgabove the median for fruits (median 0 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645235929
Category
Pineapple
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple Pieces?

100 g of Pineapple Pieces has 65 kcal.

How much protein is in Pineapple Pieces?

Pineapple Pieces contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).

How many carbs are in Pineapple Pieces?

Pineapple Pieces has 15.3 g of total carbohydrates per 100 g, including 1 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple Pieces?

Pineapple Pieces contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pineapple Pieces?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645235929. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.