Pineapple juice

Packaged product Beverages Tesco

Pineapple juice contains 48 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 96 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (50 kcal per 100 g).

100 ml provides 52% of the Daily Value for manganese and 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple juice by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
0.3 gprotein
11 gcarbohydrates
0.1 gfat
96kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 11 g 4%
Dietary fiber L 0.1 g 0.4%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 14 mg16%
Vitamin D L 0 µg0%
Vitamin E L 0.02 mg0.1%
Thiamin (B1) L 0.055 mg5%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.3 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 23 µg6%
Vitamin B12 L 0 µg0%
Calcium L 8.1 mg0.6%
Iron L 0.18 mg1%
Magnesium L 13.6 mg3%
Phosphorus L 9.8 mg0.8%
Potassium L 134 mg3%
Zinc L 0.073 mg0.7%
Copper L 0.04 mg4%
Manganese L 1.2 mg52%
Selenium L 1.1 µg2%
Iodine L 1 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%48kcal / 100 ml
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese52%Vitamin C16%Vitamin B66%Folate (B9)6%Thiamin (B1)5%Copper4%Magnesium3%Pantothenic acid (B5)3%Potassium3%Selenium2%

Nutritional insights

  • Protein0.3 gbelow the median for beverages (median 0.4 g)
  • Fiber0.1 gbelow the median for beverages (median 0.2 g)
  • Fat0.1 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium8 mgin the top quarter of beverages (median 0.8 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
  • Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.01 g
Polyunsaturated fat L0.03 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L7 µg
Other components (2)
Water L86.3 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5059512741692
Label serving
200 ml
Category
Pineapple juices
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple juice from concentrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pur jus d'ananas gold Innocent 48 0.4 g 11 g 0 g
Zumo de Piña Don Simon 48 0.2 g 11.8 g 0 g
Pur Jus D'ananas Bio Marcel bio 48 0.3 g 11.6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple juice?

100 ml of Pineapple juice has 48 kcal. Serving, 200 ml (200 ml): about 96 kcal.

How much protein is in Pineapple juice?

Pineapple juice contains 0.3 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 0.6 g in serving, 200 ml (200 ml). About 3% of its calories come from protein. Compared with other beverages, that is below the median (median 0.4 g).

How many carbs are in Pineapple juice?

Pineapple juice has 11 g of total carbohydrates per 100 ml, including 0.1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple juice?

Pineapple juice contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Pineapple juice contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (52% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple juice?

100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059512741692. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.