Pineapple Juice
Packaged product Beverages Goya
Pineapple Juice contains 55 kcal per 100 ml. A serving, 284 g (284 ml) provides about 156 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
100 ml provides 23% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 12.7 g | |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.1 mg | 23% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 0 µg | 0% |
| Fluoride L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber0.4 gabove the median for beverages (median 0 g)
- Sugars12.7 gin the top quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium11 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (3)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
| Vitamin A, IU L | 70 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 19.3 kcal | 55 kcal |
| Protein | 0.25 g | 0.7 g |
| Carbohydrates | 4.6 g | 13 g |
| Fat | 0 g | 0 g |
| Fiber | 0.14 g | 0.4 g |
| Sugars | 4.5 g | 12.7 g |
| Sodium | 0.004 mg | 11 mg |
Product details
Ingredients
WATER, PINEAPPLE JUICE CONCENTRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M Drink (Past) Migros | 55 | 3.2 g | 4.9 g | 2.6 g |
| Mandarin oranges in fruit juice ounce containers Dole | 55 | 0.78 g | 10.2 g | 0.23 g |
| Super smoothie uplift Innocent | 55 | 0.6 g | 13 g | 0 g |
| Drink Khong Guan Corporation | 55 | 2.5 g | 7.8 g | 1.6 g |
| Le Blon My brazil | 55 | 0.5 g | 14 g | 0.5 g |
| Apricots diced in tasty juice SPC | 55 | 0.58 g | 12.6 g | 0.083 g |
| Watermelon Coles Kitchen | 55 | 0.7 g | 12.1 g | 0.5 g |
| Dole Cocktail Pineapple Passion Mango Dole | 55 | 0 g | 14.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Juice?
100 ml of Pineapple Juice has 55 kcal. Serving, 284 g (284 ml): about 156 kcal.
How much protein is in Pineapple Juice?
Pineapple Juice contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 2 g in serving, 284 g (284 ml). About 5% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Pineapple Juice?
Pineapple Juice has 13 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 12.7 g of sugars.
How much fat is in Pineapple Juice?
Pineapple Juice contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple Juice contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Juice?
100 ml contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906149. License: CC0 1.0 (U.S. public domain). Source record dated February 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041331127837. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.