Pinapple Lumps
Packaged product Fruits Pascal
Pinapple Lumps contains 309 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 309 kcal.
Roughly 87% of its calories come from fat, with 13% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 30 g | 150% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0.7 g)
- Fat31 gin the top quarter of fruits (median 0.1 g)
- Saturated fat30 gin the top quarter of fruits (median 0 g)
- Sodium6 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de 3 fruits séchés bio Natur Attitud | 309 | 5.4 g | 63 g | 1.2 g |
| Aronia Berry Sis'wich Sisters of Anarchy Ice Cream | 309 | 4.4 g | 38.2 g | 16.2 g |
| Precision BCAA - Blue Raspberry Precision Nutrition | 309 | 67.9 g | 8.2 g | 0 g |
| Trufo Plus Mango Tropic Kalise | 309 | 1.7 g | 37 g | 17 g |
| Cola fruit mix Red Band | 309 | 6.4 g | 69 g | 0.2 g |
| Diet Super Greens - mandarin orange The Protein Works | 309 | 22 g | 34 g | 4.4 g |
| Epicerie / Fruits Secs Et Purées / Fruits Séchés Bio BioVit'am | 309 | 0.11 g | 71 g | 1.5 g |
| Revive Strawberry Lemonade brightcore | 309 | 61.9 g | 10.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinapple Lumps?
100 g of Pinapple Lumps has 309 kcal. Serving, 1 portion, 100 g (100 g): about 309 kcal.
Is Pinapple Lumps high in protein?
Pinapple Lumps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Pinapple Lumps?
Pinapple Lumps has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinapple Lumps?
Pinapple Lumps contains 31 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).
How much sodium is in Pinapple Lumps?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300617644453. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.