Pimento cheese With Jalapeños

Packaged product Dairy and Eggs Lois’

Pimento cheese With Jalapeños contains 433 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 130 kcal.

Roughly 82% of its calories come from fat, with 12% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 1,885,000% of the Daily Value for Vitamin D, 2,094% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pimento cheese With Jalapeños by Lois’, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
13.3 gprotein
6.7 gcarbohydrates
40 gfat
130kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 40 g 51%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 467 mg 20%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin D L 377,000 µg1,885,000%
Calcium L 377 mg29%
Iron L 377 mg2,094%
Potassium L 93.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 6%Fat: 82%433kcal / 100 g
  • Protein 12%
  • Carbohydrates 6%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D1,885,000%Iron2,094%Calcium29%Potassium2%

Nutritional insights

  • Protein13.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars3.3 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat40 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium467 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lois’
Barcode
0077541008444
Quantity
12 oz
Label serving
2 tbsp (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pimento cheese With Jalapeños?

100 g of Pimento cheese With Jalapeños has 433 kcal. Serving, 2 tbsp, 30 g (30 g): about 130 kcal.

Is Pimento cheese With Jalapeños high in protein?

Pimento cheese With Jalapeños contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Pimento cheese With Jalapeños?

Pimento cheese With Jalapeños has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pimento cheese With Jalapeños?

Pimento cheese With Jalapeños contains 40 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Pimento cheese With Jalapeños contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,885,000% DV), iron (2,094% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pimento cheese With Jalapeños?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077541008444. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.