Pierogi Potato & Cheddar
Packaged product Sweets and Desserts Kasia's
Pierogi Potato & Cheddar contains 226 kcal per 100 g. A serving, 3 pierogi, 84g (84 g) provides about 190 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 188 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 6.2 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Fat4.2 gabove the median for sweets and desserts (median 4.1 g)
- Saturated fat1.2 gabove the median for sweets and desserts (median 0.85 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi carskie Kotwica | 226 | 5.2 g | 33.4 g | 8.3 g |
| Pierogi potato & cheese Kasia's | 226 | 8.3 g | 40.5 g | 3.6 g |
| Pierogi Landfreunde | 223 | 6.2 g | 35.6 g | 6.2 g |
| Dumplings with meat with fried onion U Jędrusia | 221 | 8.9 g | 21 g | 11 g |
| Authentic pierogi potato & cheddar Severino Homemade Pasta | 232 | 7.1 g | 41.4 g | 3.5 g |
| Pierogi Jurajskie Virtu | 220 | 7 g | 33 g | 6.8 g |
| Pierogi z kapustą i boczkiem Steinhaus | 234 | 5.8 g | 37.2 g | 6.9 g |
| Pierogi Sauerkraut speck Landfreunde | 234 | 5.8 g | 37.2 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi Potato & Cheddar?
100 g of Pierogi Potato & Cheddar has 226 kcal. Serving, 3 pierogi, 84g (84 g): about 190 kcal.
How much protein is in Pierogi Potato & Cheddar?
Pierogi Potato & Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 3 pierogi, 84g (84 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.2 g).
How many carbs are in Pierogi Potato & Cheddar?
Pierogi Potato & Cheddar has 40.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi Potato & Cheddar?
Pierogi Potato & Cheddar contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Pierogi Potato & Cheddar?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709481000355. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.