Pierogi
Packaged product Sweets and Desserts Mamma Musey
Pierogi contains 201 kcal per 100 g. A serving, 3 pcs, 174 g (174 g) provides about 350 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.058 g | |
| Cholesterol L | 11.5 mg | 4% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.57 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 72.4 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 201 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 54%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.57 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.5 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium494 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamma Musey
- Barcode
- 0655469010147
- Label serving
- 3 pcs (174 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Goats Cheese & Honey Cappellaccio Aldi | 201 | 6.2 g | 29.6 g | 6 g |
| Turkey Pot Pie Dry Aged | 201 | 9.2 g | 18.4 g | 10.4 g |
| S'mores - More Chocolate Pudding Fresh Grill Foods | 201 | 2.5 g | 37.1 g | 5 g |
| Cookies N Creme Flat White Hershey's | 201 | 2 g | 24.6 g | 10.5 g |
| Veganer Spiegeleiersatz Not Egg | 201 | 11.1 g | 9.7 g | 13.1 g |
| Mezcla para Hotcakes Bob's Red Mill | 201 | 5 g | 34 g | 5 g |
| Jambon speck fumé et mozzarella Sélect and go | 201 | 6.7 g | 17.6 g | 11.1 g |
| Sweet & Sassy Spinach Salad Made With Quinoa & Kale H-E-B | 201 | 5.3 g | 20.1 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi?
100 g of Pierogi has 201 kcal. Serving, 3 pcs, 174 g (174 g): about 350 kcal.
How much protein is in Pierogi?
Pierogi contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 11 g in serving, 3 pcs, 174 g (174 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Pierogi?
Pierogi has 27 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi?
Pierogi contains 7.5 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Pierogi?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655469010147. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.