Pierogi
Packaged product Sweets and Desserts Kupuj Polski
Pierogi contains 171 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 428 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.7 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kupuj Polski
- Barcode
- 5905704103109
- Label serving
- 1 portion (250 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Ice Cream Chapman's | 171 | 0.9 g | 22.5 g | 8.1 g |
| Centra Raspberry Ripple ICE CREAM 568ML Centra | 171 | 2.5 g | 21.2 g | 8.5 g |
| Honey soy chicken noodles Youfoodz | 171 | 9.6 g | 25.8 g | 2.8 g |
| Marilu chocolate Puig | 171 | 2 g | 25 g | 7 g |
| Jambon Porc de l'Aveyron | 171 | 20 g | 0.6 g | 10 g |
| Sweet & sticky teriyaki Miso Tasty | 171 | 4.1 g | 37 g | 0.5 g |
| Just Add Deli Filler Reduced Fat Tuna & Sweetcorn Marks & Spencer | 171 | 11 g | 6 g | 11.1 g |
| Country chicken, mashed potatoes & biscuits mix Banquet | 171 | 3.5 g | 18.8 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi?
100 g of Pierogi has 171 kcal. Serving, 1 portion, 250 g (250 g): about 428 kcal.
How much protein is in Pierogi?
Pierogi contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 15 g in serving, 1 portion, 250 g (250 g). About 14% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Pierogi?
Pierogi has 32 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi?
Pierogi contains 1.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905704103109. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.