Picon Cheese
Packaged product Sweets and Desserts picon
Picon Cheese contains 227 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (233 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 19%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8.7 g)
- Sugars5.3 gin the top quarter of sweets and desserts (median 3 g)
- Fat17.3 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat7.3 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- picon
- Barcode
- 3073780972123
- Quantity
- 8 portions
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| San Ignacio queso crema San Ignacio | 227 | 2.3 g | 6.7 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picon Cheese?
100 g of Picon Cheese has 227 kcal.
How much protein is in Picon Cheese?
Picon Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.7 g).
How many carbs are in Picon Cheese?
Picon Cheese has 10.7 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picon Cheese?
Picon Cheese contains 17.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Picon Cheese?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780972123. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.