Pico de Gallo Hot

Packaged product Other Foods H-E-B

Pico de Gallo Hot contains 19 kcal per 100 g. A serving, 2 tbsp, 26 g (26 g) provides about 5 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pico de Gallo Hot by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0 gprotein
3.9 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 19 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 250 mg 11%
Total carbohydrates L 3.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 269 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%19kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars3.9 gabove the median for other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium250 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 19.2 kcal19 kcal
Protein 0 g0 g
Carbohydrates 3.9 g3.9 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 3.9 g3.9 g
Sodium 231 mg250 mg

Product details

Brand
H-E-B
Barcode
0041220346158
Label serving
2 Tbsp (26 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pico de Gallo Hot?

100 g of Pico de Gallo Hot has 19 kcal. Serving, 2 tbsp, 26 g (26 g): about 5 kcal.

How much protein is in Pico de Gallo Hot?

Pico de Gallo Hot contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 26 g (26 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Pico de Gallo Hot?

Pico de Gallo Hot has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars.

How much fat is in Pico de Gallo Hot?

Pico de Gallo Hot contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pico de Gallo Hot?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2632715. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220346158. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.