Pico De Gallo
Packaged product Other Foods H-E-B
Pico De Gallo contains 54 kcal per 100 g. A serving, 26 gl, 26 g (26 g) provides about 14 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 7.7 g | 27% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Fiber7.7 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870008059
- Label serving
- 26 gl (26 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jongga super spicy Jongga | 54 | 3.6 g | 10.7 g | 0 g |
| Piments marinés Al dayaa | 54 | 0 g | 10 g | 0 g |
| Hibiscus Flower Cardenas | 54 | 0 g | 10.7 g | 0 g |
| Chunky salsa Margarita's Amigos | 54 | 0 g | 3.6 g | 1.8 g |
| Ourhome Grew Leaf Kimchi Ourhome | 54 | 3.6 g | 10.7 g | 1.1 g |
| Aji Amarillo Inca’s Food | 54 | 0 g | 10.7 g | 0 g |
| Adobo Al Pastor Ya Oaxaca | 54 | 0 g | 7.1 g | 0 g |
| Grilled Marinated Artichoke Hearts Reese | 54 | 0 g | 7.1 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pico De Gallo?
100 g of Pico De Gallo has 54 kcal. Serving, 26 gl, 26 g (26 g): about 14 kcal.
How much protein is in Pico De Gallo?
Pico De Gallo contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 26 gl, 26 g (26 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Pico De Gallo?
Pico De Gallo has 7.7 g of total carbohydrates per 100 g, including 7.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pico De Gallo?
Pico De Gallo contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870008059. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.