Pickled Quail Eggs

Packaged product Dairy and Eggs George Howe

Pickled Quail Eggs contains 113 kcal per 100 g. A serving, 3 eggs, 31 g (31 g) provides about 35 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 72% of the Daily Value for iron and 32% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

113kcal per 100 g
9.7 gprotein
0 gcarbohydrates
8.1 gfat
35kcal in serving, 3 eggs, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 8.1 g 10%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 80.6 mg 27%
Sodium L 613 mg 27%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 9.7 g 19%
Vitamin D L 6.5 µg32%
Calcium L 0 mg0%
Iron L 12.9 mg72%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%113kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron72%Vitamin D32%Calcium0%Potassium0%

Nutritional insights

  • Protein9.7 gabove the median for dairy and eggs (median 8 g)
  • Fat8.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium613 mgin the top quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
George Howe
Barcode
0030796087305
Label serving
3 eggs (31 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Creamy Cashew Alfredo Primal Kitchen 113 1.6 g 9.7 g 8.1 g
creamy alfredo Hyvee 113 1.6 g 6.5 g 8.1 g
Creamy mashed potatoes Sprouts 113 2.4 g 16.1 g 4 g
Butter Chicken Kevins 113 14.1 g 2.8 g 4.9 g
Fresh Strawberry & Yogurt Parfait Lunch Box Kitchen 113 4.5 g 19.8 g 2 g
Fresh Strawberry & Yogurt Parfait Lunch Box Kitchen 113 4.5 g 19.8 g 2 g
Fresh Strawberry & Yogurt Parfait Lunch Box Kitchen 113 4.5 g 19.8 g 2 g
Fresh Menu - Eggplant Parmigiana Woolworths 113 3.5 g 7.3 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled Quail Eggs?

100 g of Pickled Quail Eggs has 113 kcal. Serving, 3 eggs, 31 g (31 g): about 35 kcal.

How much protein is in Pickled Quail Eggs?

Pickled Quail Eggs contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 3 eggs, 31 g (31 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Pickled Quail Eggs?

Pickled Quail Eggs has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Quail Eggs?

Pickled Quail Eggs contains 8.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Pickled Quail Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (72% DV) and Vitamin D (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pickled Quail Eggs?

100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030796087305. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.