Pickled Mango

Packaged product Fruits Pamana

Pickled Mango contains 43 kcal per 100 g. A serving, 1 cup, 35 g (35 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

43kcal per 100 g
0 gprotein
8.6 gcarbohydrates
0 gfat
15kcal in serving, 1 cup, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.9 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 48.6 mg4%
Iron L 0.29 mg2%
Potassium L 2.9 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%43kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron2%Potassium0.1%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars2.9 gin the lowest quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium400 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pamana
Barcode
0795981254022
Label serving
1 cup (35 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Frozen Berry Medley Seasons Choice 43 0.71 g 10.7 g 0.36 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pickled Mango?

100 g of Pickled Mango has 43 kcal. Serving, 1 cup, 35 g (35 g): about 15 kcal.

How much protein is in Pickled Mango?

Pickled Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 35 g (35 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).

How many carbs are in Pickled Mango?

Pickled Mango has 8.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pickled Mango?

Pickled Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pickled Mango?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0795981254022. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.