Pick And Mix

Packaged product Other Foods Godfrey's

Pick And Mix contains 358 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 358 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
358kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 39 mg 2%
Total carbohydrates L 90 g 33%
Dietary fiber L 0 g 0%
Total sugars L 51 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%358kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars51 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium39 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Godfrey's
Barcode
5065027642195
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Italian antipasto platter Waitrose 358 24.8 g 0.8 g 28.4 g
Mini Godter Pingvin 358 3.5 g 82 g 1.1 g
Whey Protein Isolat 90 Kirsche Rühls Bestes 358 90 g 2.2 g 0.6 g
Fitnesse Original Nestlé 358 8.2 g 77 g 2 g
Spaghetti - Gluten Free Macro 358 7 g 78.4 g 0.9 g
Hélices sin gluten Gallo 358 6.3 g 77 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pick And Mix?

100 g of Pick And Mix has 358 kcal. Serving, 1 portion, 100 g (100 g): about 358 kcal.

How much protein is in Pick And Mix?

Pick And Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Pick And Mix?

Pick And Mix has 90 g of total carbohydrates per 100 g, including 0 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pick And Mix?

Pick And Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pick And Mix?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065027642195. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.