Phorm Energy
Packaged product Beverages 1stPhorm
Phorm Energy contains 3 kcal per 100 ml. A serving, 473 ml (473 ml) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (3 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 3.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 40.2 mg | 2% |
| Total carbohydrates L | 0.63 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.21 g | 0.4% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.21 gin the top quarter of beverages (median 0 g)
- Sodium40.2 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1stPhorm
- Barcode
- 0018200264801
- Quantity
- 16 fl oz
- Label serving
- 473 mL
- Category
- Energy drink without sugar and with artificial sweeteners
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Natural Flavors, Tyrosine, Choline, Beta Alanine, Citric Acid, Caffeine (from Green Tea), Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Salt, Acesulfame Potassium, Coffee Fruit Extract, Magnesium Sulfate, Pyridoxine Hydrochloride (Vitamin B6), Niacinamide (Niacin), Cyanocobalamin (Vitamin B12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paradise Punch 1st Phorm | 3 | 0.21 g | 0.85 g | 0 g |
| Orange Fury Phorm Energy | 3 | 0.21 g | 0.63 g | 0 g |
| 3D Energy Drink 3D Energy | 3 | 0 g | 0.85 g | 0 g |
| Energy Drink Gorilla mind | 3 | 0 g | 0.63 g | 0 g |
| Red Bull Sugarfree Red Bull | 3 | 0 g | 0 g | 0 g |
| Red Bull Sugarfree Red Bull | 3 | 0.28 g | 1.1 g | 0 g |
| Sparkling Wild Berry CELSIUS | 3 | 0 g | 0 g | 0 g |
| Sugar free 1899 energy drink Morrisons | 3 | 0 g | 0.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phorm Energy?
100 ml of Phorm Energy has 3 kcal. Serving, 473 ml (473 ml): about 15 kcal.
How much protein is in Phorm Energy?
Phorm Energy contains 0.21 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 1 g in serving, 473 ml (473 ml). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).
How many carbs are in Phorm Energy?
Phorm Energy has 0.63 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phorm Energy?
Phorm Energy contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Phorm Energy?
100 ml contains 40.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0018200264801. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.