Pho'Ga Chicken Flavour
Packaged product Soups and Sauces LIAN
Pho'Ga Chicken Flavour contains 52 kcal per 100 g. A serving, 470 g (470 g) provides about 243 kcal.
Roughly 84% of its calories come from carbohydrates, with 8% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 320 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.7 kcal | |
| Total fat L | 0.47 g | 0.6% |
| Saturated fat L | 0.23 g | 1% |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.81 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 6.8 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1.7 g)
- Sugars0.81 gbelow the median for soups and sauces (median 1.8 g)
- Fat0.47 gin the lowest quarter of soups and sauces (median 4.3 g)
- Saturated fat0.23 gin the lowest quarter of soups and sauces (median 1.9 g)
- Sodium477 mgbelow the median for soups and sauces (median 795 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- LIAN
- Barcode
- 9355683001440
- Quantity
- 70g
- Label serving
- 470 g
- Category
- Instant noodle soups
- Packaging
- Bowl
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fettucine de Riz Instantanées saveur Poulet Pho Koka | 51 | 4 g | 10.2 g | 3 g |
| velouté courge butternut, carotte, navet jaune Picard | 53 | 0.7 g | 4.6 g | 3.3 g |
| Hong Kong Street Beef Mr Lees Pure Foods | 57 | 2.7 g | 10.7 g | 0.4 g |
| Shrimp Wonton Noodle Soup Authentic Asia | 46 | 2.6 g | 8.1 g | 0.5 g |
| Soupe Pho, Nouilles & Basilic Thaï Greenshoot | 45 | 0.8 g | 10 g | 0 g |
| Soupe thaï au poulet Toupargel | 45 | 5.3 g | 4.2 g | 0.6 g |
| Multi Grain Noodles 5 Spice Duck Koka | 60 | 1.9 g | 10.8 g | 1 g |
| Tomato soup Ajinomoto | 60 | 2.1 g | 11 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pho'Ga Chicken Flavour?
100 g of Pho'Ga Chicken Flavour has 52 kcal. Serving, 470 g (470 g): about 243 kcal.
How much protein is in Pho'Ga Chicken Flavour?
Pho'Ga Chicken Flavour contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 4.7 g in serving, 470 g (470 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 6.8 g).
How many carbs are in Pho'Ga Chicken Flavour?
Pho'Ga Chicken Flavour has 10.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pho'Ga Chicken Flavour?
Pho'Ga Chicken Flavour contains 0.47 g of fat per 100 g, of which 0.23 g is saturated (1% of the Daily Value).
How much sodium is in Pho'Ga Chicken Flavour?
100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9355683001440. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.