PhD Charge Pre Workout Sour Watermelon
Packaged product Beverages PhD
PhD Charge Pre Workout Sour Watermelon contains 260 kcal per 100 g. A serving, 1.0 scoop, 15.0 g (15 g) provides about 39 kcal.
Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 61.3 g | 123% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 95%
- Carbohydrates 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein61.3 gin the top quarter of beverages (median 0.6 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 1,333 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail sausages Morrisons | 260 | 12.9 g | 12.6 g | 17.3 g |
| Honey Ginseng Tea Summit Import Corp | 260 | 0 g | 64 g | 0 g |
| Steak Bites Jack Links | 260 | 44 g | 4 g | 7 g |
| Tear And Share Garlic Bread SuperValu | 260 | 9.2 g | 36 g | 8.1 g |
| Steamed Buns Taro Filling 3 Mien | 260 | 5 g | 54 g | 3 g |
| Amino+ Electrolytes Watermelon Me Yoday | 260 | 44 g | 20 g | 0 g |
| Himbeer Sirup Eden | 260 | 0.1 g | 64.9 g | 0 g |
| Pork Cocktail Sausages Morrisons | 260 | 12.9 g | 12.6 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PhD Charge Pre Workout Sour Watermelon?
100 g of PhD Charge Pre Workout Sour Watermelon has 260 kcal. Serving, 1.0 scoop, 15.0 g (15 g): about 39 kcal.
Is PhD Charge Pre Workout Sour Watermelon high in protein?
PhD Charge Pre Workout Sour Watermelon contains 61.3 g of protein per 100 g (123% of the 50 g Daily Value), or 9.2 g in serving, 1.0 scoop, 15.0 g (15 g). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in PhD Charge Pre Workout Sour Watermelon?
PhD Charge Pre Workout Sour Watermelon has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PhD Charge Pre Workout Sour Watermelon?
PhD Charge Pre Workout Sour Watermelon contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060578325757. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.