PH Chocolate Chip
Packaged product Sweets and Desserts Aloha
PH Chocolate Chip contains 429 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 240 kcal.
Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 143,000% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 8.9 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 25 g | 50% |
| Vitamin D L | 28,600 µg | 143,000% |
| Calcium L | 28.6 mg | 2% |
| Potassium L | 28.6 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber17.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.9 gbelow the median for sweets and desserts (median 21.6 g)
- Fat21.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium161 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.5 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Product details
- Brand
- Aloha
- Barcode
- 0842096100086
- Label serving
- 1 bar (56 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Bacon Pieces Harris Teeter | 429 | 28.6 g | 0 g | 35.7 g |
| Spread Econo | 429 | 0 g | 0 g | 50 g |
| chocolate chip cookie dough snacks favorite day | 429 | 3.6 g | 67.9 g | 14.3 g |
| Rice Cakes Lundberg | 429 | 10.7 g | 82.1 g | 5.4 g |
| Milk chocolate flavor hot cocoa mix Swiss Miss | 429 | 2.9 g | 85.7 g | 5.7 g |
| Nemo's, Trail Mix Cookies, Chocolate Cherry Ne-Mo's Bakery Inc. | 429 | 10.7 g | 50 g | 21.4 g |
| Cookie dough poppins Pillsbury | 429 | 3.6 g | 64.3 g | 17.9 g |
| Sticky toffee celebration cake Thorntons | 429 | 3 g | 58.2 g | 20.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PH Chocolate Chip?
100 g of PH Chocolate Chip has 429 kcal. Serving, 1 bar, 56 g (56 g): about 240 kcal.
Is PH Chocolate Chip high in protein?
PH Chocolate Chip contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in PH Chocolate Chip?
PH Chocolate Chip has 42.9 g of total carbohydrates per 100 g, including 17.9 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PH Chocolate Chip?
PH Chocolate Chip contains 21.4 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does PH Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (143,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PH Chocolate Chip?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842096100086. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.