PG Tips 210 Tea Bags

Packaged product Beverages PG Tips

PG Tips 210 Tea Bags contains 4 kcal per 100 ml. A serving, 1 drink, 200 ml (200 ml) provides about 8 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (0 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

PG Tips 210 Tea Bags by PG Tips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
4kcal per 100 ml
0.5 gprotein
0.5 gcarbohydrates
0.5 gfat
8kcal in serving, 1 drink, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 4 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0.011 mg0.2%
Vitamin B6 L 0 mg0%
Folate (B9) L 5 µg1%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.02 mg0.1%
Magnesium L 3 mg0.7%
Phosphorus L 1 mg0.1%
Potassium L 37 mg0.8%
Zinc L 0.02 mg0.2%
Copper L 0.01 mg1%
Manganese L 0.22 mg10%
Selenium L 5 µg9%
Iodine L 7.8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 53%4kcal / 100 ml
  • Protein 24%
  • Carbohydrates 24%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese10%Selenium9%Iodine5%Folate (B9)1%Copper1%Riboflavin (B2)1%Potassium0.8%Magnesium0.7%Pantothenic acid (B5)0.2%Zinc0.2%

Nutritional insights

  • Protein0.5 gin the top quarter of beverages (median 0 g)
  • Sugars0.5 gin the top quarter of beverages (median 0 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium8 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
  • Water99.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (3)
Water L99.7 g
Alcohol L0 g
Caffeine L50 mg

Product details

Brand
PG Tips
Barcode
8720608036752
Quantity
609g
Label serving
1 drink (200 ml)
Category
tea-bags
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Black tea.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in PG Tips 210 Tea Bags?

100 ml of PG Tips 210 Tea Bags has 4 kcal. Serving, 1 drink, 200 ml (200 ml): about 8 kcal.

How much protein is in PG Tips 210 Tea Bags?

PG Tips 210 Tea Bags contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1 g in serving, 1 drink, 200 ml (200 ml). About 24% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in PG Tips 210 Tea Bags?

PG Tips 210 Tea Bags has 0.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PG Tips 210 Tea Bags?

PG Tips 210 Tea Bags contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in PG Tips 210 Tea Bags?

100 ml contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720608036752. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.