Petits pains complet

Packaged product Other Foods Carrefour

Petits pains complet contains 288 kcal per 100 g. A serving, 100.0 g (100 g) provides about 288 kcal.

Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

288kcal per 100 g
12.9 gprotein
56.5 gcarbohydrates
1.2 gfat
288kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.11 g 0.6%
Sodium not reported
Total carbohydrates L 56.5 g 21%
Dietary fiber not reported
Total sugars L 1.9 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 78%Fat: 4%288kcal / 100 g
  • Protein 18%
  • Carbohydrates 78%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gabove the median for other foods (median 6.9 g)
  • Sugars1.9 gbelow the median for other foods (median 3.5 g)
  • Fat1.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.11 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
0254167010505
Label serving
100.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits pains complet?

100 g of Petits pains complet has 288 kcal. Serving, 100.0 g (100 g): about 288 kcal.

Is Petits pains complet high in protein?

Petits pains complet contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 12.9 g in serving, 100.0 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Petits pains complet?

Petits pains complet has 56.5 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits pains complet?

Petits pains complet contains 1.2 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0254167010505. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.