Petite Green Peas

Packaged product Beans and Legumes Essential Everyday

Petite Green Peas contains 82 kcal per 100 g. A serving, 87 g (87 g) provides about 71 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.

100 g provides 39% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

82kcal per 100 g
4.7 gprotein
14.1 gcarbohydrates
0 gfat
71kcal in serving, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 4.7 g 17%
Total sugars L 4.7 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.008 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 25 mg2%
Iron L 7.1 mg39%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 153 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%82kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron39%Potassium3%Calcium2%Vitamin C0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein4.7 gbelow the median for beans and legumes (median 6.5 g)
  • Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.3 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 198 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 84.6 kcal82 kcal
Protein 5.3 g4.7 g
Carbohydrates 15.9 g14.1 g
Fat 0 g0 g
Fiber 5.3 g4.7 g
Sugars 5.3 g4.7 g
Sodium 0.26 mg0 mg

Product details

Brand
Essential Everyday
Barcode
0041303021613
Quantity
87 g
Label serving
87 g
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEAS, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Pink Beans Goya 82 4.9 g 15.6 g 0 g
Green Peas Whole Foods 82 4.7 g 14.1 g 0 g
Lentilles blondes Nahil 82 5.8 g 12 g 0.5 g
Bolognaise riche en legume Heinz 82 3.6 g 5.8 g 4.7 g
Green Peas Stop & Shop 82 4.7 g 14.1 g 0 g
Melt Jelly Bean Stim Free Bowmar Nutrition 82 0 g 16.4 g 0 g
Flageolet Beans Biona 82 4.8 g 12 g 0.6 g
Garden Peas Freshona 82 5.8 g 8.9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petite Green Peas?

100 g of Petite Green Peas has 82 kcal. Serving, 87 g (87 g): about 71 kcal.

How much protein is in Petite Green Peas?

Petite Green Peas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.1 g in serving, 87 g (87 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).

How many carbs are in Petite Green Peas?

Petite Green Peas has 14.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars.

How much fat is in Petite Green Peas?

Petite Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Petite Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petite Green Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407546. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041303021613. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.