Pesto Risotto Bake
Packaged product Other Foods Meal Simple By HEB
Pesto Risotto Bake contains 212 kcal per 100 g. A serving, 0.5 tray, 170 g (170 g) provides about 360 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 26.5 mg | 9% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 5.9 g | 12% |
| Vitamin D L | 1.2 µg | 6% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 147 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars2.4 gbelow the median for other foods (median 3.4 g)
- Fat11.2 gabove the median for other foods (median 6.5 g)
- Saturated fat5.9 gabove the median for other foods (median 1.9 g)
- Sodium259 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple By HEB
- Barcode
- 0197870157061
- Quantity
- 12 oz
- Label serving
- 0.5 tray (170 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked rainbow trout Eat trout | 212 | 25 g | 1.3 g | 12.5 g |
| pH Delight pink House Alchemy | 212 | 0 g | 52.9 g | 0 g |
| Bündner Rohschinken Migros | 212 | 34 g | 1 g | 8 g |
| Whiting fillets Just caught | 212 | 12.5 g | 17.3 g | 10 g |
| Saveur Arabi gout veau Arabi | 212 | 12.3 g | 1 g | 18.1 g |
| 5 Mozzarelline Idal | 212 | 14.2 g | 0.7 g | 14.8 g |
| Pain complet Les pains complets | 212 | 6 g | 33 g | 3.5 g |
| Le boucher Férial | 212 | 19 g | 0.2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Risotto Bake?
100 g of Pesto Risotto Bake has 212 kcal. Serving, 0.5 tray, 170 g (170 g): about 360 kcal.
How much protein is in Pesto Risotto Bake?
Pesto Risotto Bake contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 10 g in serving, 0.5 tray, 170 g (170 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Pesto Risotto Bake?
Pesto Risotto Bake has 23.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Risotto Bake?
Pesto Risotto Bake contains 11.2 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
How much sodium is in Pesto Risotto Bake?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870157061. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.