Pesto

Packaged product Soups and Sauces President's Choice

Pesto contains 483 kcal per 100 g.

Roughly 81% of its calories come from fat, with 14% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 381 kcal per 100 g across 544 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
483kcal per 100 g
6.7 gprotein
16.7 gcarbohydrates
43.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 43.3 g 56%
Saturated fat L 5.8 g 29%
Sodium L 1,183 mg 51%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 5 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 14%Fat: 81%483kcal / 100 g
  • Protein 6%
  • Carbohydrates 14%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 4 g)
  • Fiber1.7 gbelow the median for soups and sauces (median 2.1 g)
  • Sugars5 gin the top quarter of soups and sauces (median 3.3 g)
  • Fat43.3 gabove the median for soups and sauces (median 36.1 g)
  • Saturated fat5.8 gabove the median for soups and sauces (median 5 g)
  • Sodium1,183 mgin the top quarter of soups and sauces (median 683 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
06031701
Category
Pestos
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pesto alla Ponentina Ardoino 483 2.8 g 1.2 g 51.5 g
Pesto Broccolo e Mandorle Giancario Ceci 482 3.1 g 3.7 g 49.8 g
pesto alla genovese crema Bernbacher 481 6.3 g 12 g 45 g
PESTO SENZAGLIo Carrefour 480 4.9 g 15 g 44 g
Hanf-Pesto Bärlauch Chiron 480 4.4 g 2 g 51.2 g
Pesto vegano Campo d'oro 480 3.6 g 7.4 g 48 g
pesto et truffe Urbani Tartufi 480 6.5 g 23.5 g 38.6 g
Organic Pesto Siciliano La Bio Idea 480 4 g 5.2 g 48.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 483 kcal.

How much protein is in Pesto?

Pesto contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 4 g).

How many carbs are in Pesto?

Pesto has 16.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto?

Pesto contains 43.3 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Pesto?

100 g contains 1,183 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 06031701. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.