Pesto Pasta Shrimp Bake
Packaged product Fish and Seafood H-E-B
Pesto Pasta Shrimp Bake contains 224 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 760 kcal.
Roughly 50% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0.88 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber0.88 gabove the median for fish and seafood (median 0 g)
- Sugars0.88 gabove the median for fish and seafood (median 0.3 g)
- Fat12.4 gabove the median for fish and seafood (median 7.3 g)
- Sodium462 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870329819
- Label serving
- 1 tray (340 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked Light Tuna Spicy Thai Chili Western Family | 224 | 16.5 g | 1.2 g | 16.5 g |
| King Salmon Combo Wegmans | 224 | 7.8 g | 26.7 g | 10.6 g |
| Double Crunch Shrimp Gorton's | 224 | 7.1 g | 29.4 g | 8.2 g |
| Flaked Light Tuna Garlic & Pepper Western Family | 224 | 17.6 g | 1.2 g | 16.5 g |
| Zaatar Salmon with Israeli Couscous Cook Unity | 224 | 9.4 g | 17.5 g | 12.9 g |
| Vegan tunah Urban Foods inc | 224 | 16.4 g | 10.9 g | 12.7 g |
| Coho Salmon Marketside | 223 | 20 g | 0 g | 16.5 g |
| Coho Salmon Marketside | 223 | 20 g | 0 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Pasta Shrimp Bake?
100 g of Pesto Pasta Shrimp Bake has 224 kcal. Serving, 1 tray, 340 g (340 g): about 760 kcal.
How much protein is in Pesto Pasta Shrimp Bake?
Pesto Pasta Shrimp Bake contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 31 g in serving, 1 tray, 340 g (340 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Pesto Pasta Shrimp Bake?
Pesto Pasta Shrimp Bake has 19.1 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Pasta Shrimp Bake?
Pesto Pasta Shrimp Bake contains 12.4 g of fat per 100 g.
How much sodium is in Pesto Pasta Shrimp Bake?
100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870329819. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.