Pesto chicken
Packaged product Poultry Wegman
Pesto chicken contains 165 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 140 kcal.
Roughly 59% of its calories come from protein, with 38% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 3%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of poultry (median 17.9 g)
- Fiber1.2 gabove the median for poultry (median 0.031 g)
- Sugars0 gin the lowest quarter of poultry (median 0.88 g)
- Fat7.1 gabove the median for poultry (median 4.4 g)
- Saturated fat2.4 gabove the median for poultry (median 1.2 g)
- Sodium412 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Rosemary Chicken Breast Whole Foods | 165 | 18.8 g | 2.4 g | 8.2 g |
| BBQ Roast Chicken Wegman’s | 165 | 18.8 g | 0 g | 9.4 g |
| Organic Boneless Skinless Chicken Breast with Rib Meat ButcherBox | 165 | 17.6 g | 7.1 g | 7.1 g |
| Turkey Carnitas Sprouts Farmers Market | 165 | 15.3 g | 2.4 g | 10.6 g |
| BBQ Roast Chicken Wegmans | 165 | 18.8 g | 0 g | 9.4 g |
| Turkey Carnitas Sprouts Farmers Market | 165 | 15.3 g | 2.4 g | 10.6 g |
| Diced Grilled Chicken Harmons | 165 | 29.4 g | 0 g | 5.3 g |
| Crockpot Tuscan Chicken Herculean Prepared Meals | 165 | 9.7 g | 15.3 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto chicken?
100 g of Pesto chicken has 165 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 140 kcal.
Is Pesto chicken high in protein?
Pesto chicken contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 21 g in serving, 1 portion, 85.048 g (85.1 g). About 59% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Pesto chicken?
Pesto chicken has 1.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto chicken?
Pesto chicken contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Pesto chicken?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2002119007541. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.