Pesto Chicken Sandwich
Packaged product Meals and Dishes Amtrak
Pesto Chicken Sandwich contains 209 kcal per 100 g. A serving, 234 g (234 g) provides about 489 kcal.
Roughly 36% of its calories come from carbohydrates, with 36% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 0.86 g | |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 36%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.86 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars0.86 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amtrak
- Barcode
- 0813141028778
- Label serving
- 234 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef burrito Market Basket | 209 | 8.6 g | 22.4 g | 8.6 g |
| gluten free broccoli crust pizza mediterranean style Open Nature | 209 | 10.4 g | 19.6 g | 9.8 g |
| Supreme Breakfast Burrito 360 Market | 209 | 9.6 g | 17.8 g | 10.7 g |
| Pizza Prosciutto Coop Coop | 209 | 11 g | 28 g | 5.5 g |
| Yum Cha At Home pork Dumpling Yum Cha | 209 | 12.6 g | 30.6 g | 3.3 g |
| Sandwich Luca Exki | 209 | 10.2 g | 24 g | 7.7 g |
| Switch Plant-based Burger patty Switch Foods International LLC | 209 | 14.8 g | 7.8 g | 13 g |
| Spicy Chicken Sandwich Hannaford | 209 | 11.5 g | 22.5 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Chicken Sandwich?
100 g of Pesto Chicken Sandwich has 209 kcal. Serving, 234 g (234 g): about 489 kcal.
Is Pesto Chicken Sandwich high in protein?
Pesto Chicken Sandwich contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 33.9 g in serving, 234 g (234 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Pesto Chicken Sandwich?
Pesto Chicken Sandwich has 18.4 g of total carbohydrates per 100 g, including 0.86 g of fiber and 0.86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Chicken Sandwich?
Pesto Chicken Sandwich contains 8.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813141028778. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.