Pesto Chicken Salad
Packaged product Poultry Kroger
Pesto Chicken Salad contains 200 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 200 kcal.
Roughly 72% of its calories come from fat, with 24% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0.1 µg | 0.5% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 450 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 4%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1 gabove the median for poultry (median 0.88 g)
- Fat16 gin the top quarter of poultry (median 4.4 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium460 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Chicken Shan | 200 | 10 g | 30 g | 0 g |
| Black garlic chicken Whole Foods | 200 | 28.6 g | 14.3 g | 3.6 g |
| chicken base Maggi | 200 | 0 g | 20 g | 10 g |
| roast chicken thighs Morrisons | 200 | 23.6 g | 0.7 g | 11.3 g |
| Caesar Salad with Chicken Marketside | 200 | 9 g | 6 g | 16 g |
| Chicken Sausage Lilydale | 200 | 12.5 g | 1.3 g | 16.3 g |
| Chicken Pelmeni European Specialties | 200 | 10 g | 25 g | 6 g |
| Tyson Spicy Chicken Patties Tyson | 200 | 10 g | 10 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Chicken Salad?
100 g of Pesto Chicken Salad has 200 kcal. Serving, 0.5 cup, 100 g (100 g): about 200 kcal.
Is Pesto Chicken Salad high in protein?
Pesto Chicken Salad contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 100 g (100 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Pesto Chicken Salad?
Pesto Chicken Salad has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto Chicken Salad?
Pesto Chicken Salad contains 16 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Pesto Chicken Salad?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110654908. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.