Pesto British Chicken Mini Fillets
Packaged product Poultry Marks & Spencers
Pesto British Chicken Mini Fillets contains 149 kcal per 100 g. A serving, 100 g (100 g) provides about 149 kcal.
Roughly 73% of its calories come from protein, with 26% from fat and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.2 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 0.8%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.2 gin the top quarter of poultry (median 17.9 g)
- Fiber0.5 gabove the median for poultry (median 0.031 g)
- Sugars0.3 gbelow the median for poultry (median 0.88 g)
- Fat4.3 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium354 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29450657
- Label serving
- 100 g
- Category
- Cooked chicken fillets in a basil pesto marinade
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Chicken Breast (85%) Basil Pesto (12%) (Sunflower Oil Basil Italian Hard Cheese (Milk). Pumpkin Seeds Salt Garlic Purée) Lemon Juice. Sea Salt Chicken Stock. • .
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pesto British Chicken Mini Fillets?
100 g of Pesto British Chicken Mini Fillets has 149 kcal. Serving, 100 g (100 g): about 149 kcal.
Is Pesto British Chicken Mini Fillets high in protein?
Pesto British Chicken Mini Fillets contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 27.2 g in serving, 100 g (100 g). About 73% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Pesto British Chicken Mini Fillets?
Pesto British Chicken Mini Fillets has 0.3 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto British Chicken Mini Fillets?
Pesto British Chicken Mini Fillets contains 4.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Pesto British Chicken Mini Fillets?
100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29450657. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.