Pesto

Packaged product Other Foods Alessi

Pesto contains 406 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 17% of the Daily Value for iron and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pesto by Alessi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
6.3 gprotein
3.1 gcarbohydrates
43.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 43.8 g 56%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 1,090 mg 47%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 3.1 g 11%
Total sugars L 0 g
Protein L 6.3 g 13%
Calcium L 162 mg12%
Iron L 3.1 mg17%
Potassium L 266 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 3%Fat: 91%406kcal / 100 g
  • Protein 6%
  • Carbohydrates 3%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium12%Potassium6%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7 g)
  • Fiber3.1 gabove the median for other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat43.8 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
  • Sodium1,090 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 406 kcal406 kcal
Protein 6.3 g6.3 g
Carbohydrates 3.1 g3.1 g
Fat 43.8 g43.8 g
Fiber 3.1 g3.1 g
Sugars 0 g0 g
Sodium 1,094 mg1,090 mg

Product details

Brand
Alessi
Barcode
0071072801918
Quantity
7 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 406 kcal.

How much protein is in Pesto?

Pesto contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Pesto?

Pesto has 3.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0 g of sugars.

How much fat is in Pesto?

Pesto contains 43.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 9, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405102. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071072801918. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.