Personal Size Pizza
Packaged product Meals and Dishes Marketside
Personal Size Pizza contains 273 kcal per 100 g. A serving, 1 pizza, 187 g (187 g) provides about 511 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 7.5 g | 37% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 32.1 mg | 11% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 12.3 g | 25% |
| Vitamin D L | 0.11 µg | 0.5% |
| Calcium L | 225 mg | 17% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.7 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat14.4 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat7.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium610 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0404346198504
- Label serving
- 1 pizza (187 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Griddle Cake Sausage, Egg & Cheese Sandwiches Jimmy Dean | 273 | 9.9 g | 23.5 g | 15.9 g |
| Maple Griddle Cake Sausage, Egg and Cheese Sandwich Jimmy Dean | 273 | 9.9 g | 23.5 g | 15.9 g |
| Personal Cheese Pizza Home Chef | 273 | 12.2 g | 24.5 g | 14 g |
| Pizza Asda | 273 | 11 g | 36 g | 9.1 g |
| Minibice cream sandwiches Hood | 273 | 4 g | 41.4 g | 11.1 g |
| Gluten Free Par-baked Pizza Crust Rich's | 273 | 3.6 g | 52.7 g | 6.4 g |
| Cheeseburger ShopRite | 273 | 12.5 g | 12.3 g | 18.8 g |
| Uncured Bacon Breakfast Burrito fresh & simple | 273 | 12.8 g | 23.3 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Personal Size Pizza?
100 g of Personal Size Pizza has 273 kcal. Serving, 1 pizza, 187 g (187 g): about 511 kcal.
Is Personal Size Pizza high in protein?
Personal Size Pizza contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 23 g in serving, 1 pizza, 187 g (187 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Personal Size Pizza?
Personal Size Pizza has 24.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Personal Size Pizza?
Personal Size Pizza contains 14.4 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).
What vitamins and minerals does Personal Size Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Personal Size Pizza?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0404346198504. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.