Persil
Packaged product Spices, Herbs and Condiments Auchan Bio
Persil contains 43 kcal per 100 g.
Roughly 43% of its calories come from protein, with 40% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 243 kcal per 100 g across 52 products.
100 g provides 197% of the Daily Value for Vitamin C, 74% of the Daily Value for manganese and 34% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.63 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 54.3 mg | 2% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.95 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 177 mg | 197% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.2 mg | 15% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 134 µg | 34% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 218 mg | 17% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 39.5 mg | 9% |
| Phosphorus L | 65 mg | 5% |
| Potassium L | 598 mg | 13% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 40%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for spices, herbs and condiments (median 5.3 g)
- Fiber4.3 gbelow the median for spices, herbs and condiments (median 7.1 g)
- Sugars0.95 gin the lowest quarter of spices, herbs and condiments (median 2 g)
- Fat0.63 gbelow the median for spices, herbs and condiments (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of spices, herbs and condiments (median 0.49 g)
- Sodium54.3 mgabove the median for spices, herbs and condiments (median 20.5 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.36 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5,050 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan Bio
- Barcode
- 3596710510689
- Quantity
- 0.009 kg
- Category
- Shelf-stable Herbs and Spices
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Persil biologique. Traces éventuelles de céleri, moutarde et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Estragon Auchan | 44 | 3.8 g | 4.1 g | 0 g |
| Fines herbes Auchan | 41 | 3.5 g | 3.4 g | 0.5 g |
| Persil Auchan | 47 | 4 g | 3.8 g | 0.69 g |
| Oignon flocons Auchan | 39 | 1.1 g | 6.2 g | 0.62 g |
| Aneth Auchan | 48 | 3.9 g | 3.9 g | 1.1 g |
| Herbes de Provence Auchan | 49 | 3.5 g | 4.1 g | 0.79 g |
| Basilic Auchan | 37 | 3.6 g | 2.7 g | 0.5 g |
| Birria Cooking Paste Las Chicas | 49 | 2.2 g | 8.9 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Persil?
100 g of Persil has 43 kcal.
How much protein is in Persil?
Persil contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 43% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 5.3 g).
How many carbs are in Persil?
Persil has 3.5 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.95 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Persil?
Persil contains 0.63 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Persil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (197% DV), manganese (74% DV), Folate (B9) (34% DV), iron (26% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Persil?
100 g contains 54.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710510689. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.