Perla pacifica sardines tomato
Packaged product Soups and Sauces Perla Pacifica
Perla pacifica sardines tomato contains 165 kcal per 100 g. A serving, 55 g, 0.25 cup (55 g) provides about 91 kcal.
Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (167 kcal per 100 g).
100 g provides 28% of the Daily Value for calcium and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 54.6 µg | 6% |
| Vitamin C L | 6.5 mg | 7% |
| Calcium L | 364 mg | 28% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of soups and sauces (median 17 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sugars2.4 gin the top quarter of soups and sauces (median 0.9 g)
- Fat11.8 gabove the median for soups and sauces (median 10 g)
- Saturated fat4.7 gin the top quarter of soups and sauces (median 2.7 g)
- Sodium400 mgabove the median for soups and sauces (median 390 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perla Pacifica
- Barcode
- 0078897810095
- Label serving
- 55 g (0.25 cup)
- Category
- Sardines in tomato sauce
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sarfines in tomato sauce John West | 164 | 12.8 g | 1 g | 12.1 g |
| Sardinas en tomate Auchan | 165 | 18 g | 1.8 g | 9.5 g |
| Sardines à la Sauce Tomate Le Prix Gagnant ! | 165 | 18 g | 2 g | 9 g |
| Sardines à la Sauce Tomate Monoprix | 165 | 18 g | 1.8 g | 9.5 g |
| John West Sardines in Tomato sauce John West | 164 | 16.7 g | 1.5 g | 10 g |
| Sardinas en tomate Spar | 164 | 24 g | 4.2 g | 5.7 g |
| Sardine Tomate Cap Rousset | 164 | 14 g | 4 g | 10 g |
| Sardines in tomato sauce Alva | 164 | 16.1 g | 1.3 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perla pacifica sardines tomato?
100 g of Perla pacifica sardines tomato has 165 kcal. Serving, 55 g, 0.25 cup (55 g): about 91 kcal.
Is Perla pacifica sardines tomato high in protein?
Perla pacifica sardines tomato contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 5.8 g in serving, 55 g, 0.25 cup (55 g). About 26% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 17 g).
How many carbs are in Perla pacifica sardines tomato?
Perla pacifica sardines tomato has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perla pacifica sardines tomato?
Perla pacifica sardines tomato contains 11.8 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does Perla pacifica sardines tomato contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perla pacifica sardines tomato?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078897810095. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.