Periwinkles Milk Chocolate
Packaged product Sweets and Desserts Harbor Sweets
Periwinkles Milk Chocolate contains 545 kcal per 100 g. A serving, 9 pieces, 44 g (44 g) provides about 240 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 15% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 20.5 g | 102% |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 79.5 mg | 3% |
| Total carbohydrates L | 59.1 g | 21% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 56.8 g | |
| Added sugars L | 56.8 g | 114% |
| Protein L | 6.8 g | 14% |
| Calcium L | 191 mg | 15% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars56.8 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat31.8 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat20.5 gin the top quarter of sweets and desserts (median 5.5 g)
- Sodium79.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harbor Sweets
- Barcode
- 0686477432089
- Label serving
- 9 pieces (44 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bananas Bananas! Candy Trader Joe's | 545 | 6.1 g | 54.5 g | 33.3 g |
| Milk chocolate sea salt almond Ghirardelli Chocolate | 545 | 9.1 g | 54.5 g | 31.8 g |
| Ritter Sport Chocolate Mix Ritter Sport | 545 | 6.1 g | 57.6 g | 30.3 g |
| Smores spread Nuttzo | 545 | 18.2 g | 33.3 g | 42.4 g |
| Assorted Cookies Akai Bohshi Elegant | 545 | 6.1 g | 57.6 g | 30.3 g |
| Flavoured White Chocolate Morsels Chocolats Favoris | 545 | 6.1 g | 54.5 g | 36.4 g |
| Chocolate A Connection Of Fine Belgian Chocolates Gudrun | 545 | 4.5 g | 50 g | 34.1 g |
| Dark Chocolate Good now Farms | 545 | 12.7 g | 43.6 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Periwinkles Milk Chocolate?
100 g of Periwinkles Milk Chocolate has 545 kcal. Serving, 9 pieces, 44 g (44 g): about 240 kcal.
How much protein is in Periwinkles Milk Chocolate?
Periwinkles Milk Chocolate contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 9 pieces, 44 g (44 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Periwinkles Milk Chocolate?
Periwinkles Milk Chocolate has 59.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 56.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Periwinkles Milk Chocolate?
Periwinkles Milk Chocolate contains 31.8 g of fat per 100 g, of which 20.5 g is saturated (102% of the Daily Value).
What vitamins and minerals does Periwinkles Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Periwinkles Milk Chocolate?
100 g contains 79.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0686477432089. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.