Peri Peri Shredded Chicken Breast
Packaged product Poultry Woolworths
Peri Peri Shredded Chicken Breast contains 116 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 116 kcal.
Roughly 71% of its calories come from protein, with 16% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 13%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for poultry (median 17.9 g)
- Sugars1.3 gabove the median for poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium412 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633618308
- Label serving
- 1 serving (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breast Good & Gather | 116 | 22.3 g | 0 g | 2.7 g |
| Organic Boneless and Skinless Chicken Breast Trader Joe’s | 116 | 22.3 g | 0 g | 2.7 g |
| Organic Chicken Thighs Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Chicken Kirkland | 116 | 19.6 g | 0 g | 4 g |
| Chicken breast Boneless Skinless With Rib Meat Trader Joe’s | 116 | 22.3 g | 0 g | 2.7 g |
| Diced chicken breast Shazans | 116 | 21.8 g | 0.5 g | 3.2 g |
| Boneless Skinless Chicken Breast First Street | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Breast Heritage Farm | 116 | 22.3 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri Peri Shredded Chicken Breast?
100 g of Peri Peri Shredded Chicken Breast has 116 kcal. Serving, 1 serving, 100 g (100 g): about 116 kcal.
Is Peri Peri Shredded Chicken Breast high in protein?
Peri Peri Shredded Chicken Breast contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 71% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Peri Peri Shredded Chicken Breast?
Peri Peri Shredded Chicken Breast has 3.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri Peri Shredded Chicken Breast?
Peri Peri Shredded Chicken Breast contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Peri Peri Shredded Chicken Breast?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633618308. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.