Peri peri sauce
Packaged product Soups and Sauces Nandos
Peri peri sauce contains 243 kcal per 100 g. A serving, 6 serving size, 20 g (20 g) provides about 49 kcal.
Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fat21 gin the top quarter of soups and sauces (median 2.9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nandos
- Barcode
- 6003770008140
- Label serving
- 6 serving size (20 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Original Cheese Dip Kraft Cheez Whiz | 242 | 9.1 g | 18.2 g | 15.2 g |
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| Sundried Tomato Dip Deli Originals | 243 | 5.7 g | 10 g | 20 g |
| Lloyd's Ribs Seasoned Pork in Honey Hickory BBQ Sauce Lloyd's BBQ Company | 243 | 15.7 g | 10 g | 15.7 g |
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| DAILY FRIED CHICKEN mit Kräuter Joghurt sauce MIGROS | 243 | 9.8 g | 23 g | 12 g |
| Sauce Aigre-Doux piquant Vandemoortele | 243 | 0.5 g | 58 g | 0.9 g |
| Dip de betteraves rouges Delhaize | 243 | 5 g | 14 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peri peri sauce?
100 g of Peri peri sauce has 243 kcal. Serving, 6 serving size, 20 g (20 g): about 49 kcal.
How much protein is in Peri peri sauce?
Peri peri sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 6 serving size, 20 g (20 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Peri peri sauce?
Peri peri sauce has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peri peri sauce?
Peri peri sauce contains 21 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770008140. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.