PERi-PERi SALT
Packaged product Spices, Herbs and Condiments Nando's
PERi-PERi SALT contains 170 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 25.2 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber3.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars25.2 gin the top quarter of spices, herbs and condiments (median 0.56 g)
- Fat3.6 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat0.6 gin the top quarter of spices, herbs and condiments (median 0 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
salt (40%), spices (including african bird's eye chilli (3,4%)), dextrose (corn), yeast extract, hydrolysed maize protein, vegetable powders, natural colour (turmeric), antioxidant (ascorbic acid), anti-caking agent (magnesium carbonate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PERi-PERi SALT?
100 g of PERi-PERi SALT has 170 kcal.
How much protein is in PERi-PERi SALT?
PERi-PERi SALT contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in PERi-PERi SALT?
PERi-PERi SALT has 28.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 25.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PERi-PERi SALT?
PERi-PERi SALT contains 3.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003770011249. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.