Peri Peri Roasted Cashews

Packaged product Other Foods Karma

Peri Peri Roasted Cashews contains 160 kcal per 100 g. A serving, 0.25 cup, 28.0 g (28 g) provides about 45 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 56% of the Daily Value for copper, 22% of the Daily Value for manganese and 14% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
4 gprotein
12 gcarbohydrates
10 gfat
45kcal in serving, 0.25 cup, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 10 g 13%
Saturated fat L 2.5 g 13%
Sodium L 60 mg 3%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 6 g
Added sugars L 5 g 10%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%
Vitamin K L 10 µg8%
Calcium L 10 mg0.8%
Iron L 1.7 mg9%
Magnesium L 60 mg14%
Phosphorus L 130 mg10%
Potassium L 130 mg3%
Zinc L 1.1 mg10%
Copper L 0.5 mg56%
Manganese L 0.5 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper56%Manganese22%Magnesium14%Phosphorus10%Zinc10%Iron9%Vitamin K8%Potassium3%Calcium0.8%Vitamin A0%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7 g)
  • Fiber1 gbelow the median for other foods (median 1.9 g)
  • Sugars6 gabove the median for other foods (median 3.4 g)
  • Fat10 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.5 gabove the median for other foods (median 1.9 g)
  • Sodium60 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L2 g

Product details

Brand
Karma
Barcode
0857916006844
Label serving
0.25 cup (28.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri Roasted Cashews?

100 g of Peri Peri Roasted Cashews has 160 kcal. Serving, 0.25 cup, 28.0 g (28 g): about 45 kcal.

How much protein is in Peri Peri Roasted Cashews?

Peri Peri Roasted Cashews contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.1 g in serving, 0.25 cup, 28.0 g (28 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Peri Peri Roasted Cashews?

Peri Peri Roasted Cashews has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Roasted Cashews?

Peri Peri Roasted Cashews contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Peri Peri Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (56% DV), manganese (22% DV), magnesium (14% DV), phosphorus (10% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri Peri Roasted Cashews?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857916006844. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.