Peri Peri Roasted Cashews

Packaged product Other Foods Karma

Peri Peri Roasted Cashews contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 22% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 199% of the Daily Value for copper, 78% of the Daily Value for manganese and 64% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Roasted Cashews by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
17.9 gprotein
32.1 gcarbohydrates
42.9 gfat
160kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 571 mg 25%
Total carbohydrates L 32.1 g 12%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Vitamin D L 0 µg0%
Vitamin K L 32.1 µg27%
Calcium L 35.7 mg3%
Iron L 6.1 mg34%
Magnesium L 268 mg64%
Phosphorus L 536 mg43%
Potassium L 571 mg12%
Zinc L 5.4 mg49%
Copper L 1.8 mg199%
Manganese L 1.8 mg78%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 22%Fat: 66%571kcal / 100 g
  • Protein 12%
  • Carbohydrates 22%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper199%Manganese78%Magnesium64%Zinc49%Phosphorus43%Iron34%Vitamin K27%Potassium12%Calcium3%Vitamin D0%

Nutritional insights

  • Protein17.9 gin the top quarter of other foods (median 7 g)
  • Fiber3.6 gabove the median for other foods (median 1.9 g)
  • Sugars3.6 gabove the median for other foods (median 3.4 g)
  • Fat42.9 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
  • Sodium571 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L25 g
Polyunsaturated fat L7.1 g

Product details

Brand
Karma
Barcode
0857916006820
Label serving
0.25 cup (28 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri Roasted Cashews?

100 g of Peri Peri Roasted Cashews has 571 kcal. Serving, 0.25 cup, 28 g (28 g): about 160 kcal.

Is Peri Peri Roasted Cashews high in protein?

Peri Peri Roasted Cashews contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 28 g (28 g). About 12% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Peri Peri Roasted Cashews?

Peri Peri Roasted Cashews has 32.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Roasted Cashews?

Peri Peri Roasted Cashews contains 42.9 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Peri Peri Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (199% DV), manganese (78% DV), magnesium (64% DV), zinc (49% DV) and phosphorus (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri Peri Roasted Cashews?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857916006820. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.