Peri Peri Momos

Packaged product Other Foods WOW! Momo

Peri Peri Momos contains 174 kcal per 100 g. A serving, 120 g (120 g) provides about 209 kcal.

Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri Momos by WOW! Momo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
5.2 gprotein
20.8 gcarbohydrates
7.8 gfat
209kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 7.8 g 10%
Saturated fat L 4 g 20%
Trans fat L 0.19 g
Cholesterol L 3.2 mg 1%
Sodium L 892 mg 39%
Total carbohydrates L 20.8 g 8%
Dietary fiber not reported
Total sugars L 5.4 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 48%Fat: 40%174kcal / 100 g
  • Protein 12%
  • Carbohydrates 48%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7 g)
  • Sugars5.4 gabove the median for other foods (median 3.4 g)
  • Fat7.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat4 gabove the median for other foods (median 1.9 g)
  • Sodium892 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WOW! Momo
Barcode
8908015692413
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri Momos?

100 g of Peri Peri Momos has 174 kcal. Serving, 120 g (120 g): about 209 kcal.

How much protein is in Peri Peri Momos?

Peri Peri Momos contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 6.2 g in serving, 120 g (120 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Peri Peri Momos?

Peri Peri Momos has 20.8 g of total carbohydrates per 100 g, including 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri Momos?

Peri Peri Momos contains 7.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Peri Peri Momos contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peri Peri Momos?

100 g contains 892 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908015692413. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.