Peri Peri chicken wrap

Packaged product Meals and Dishes Chef Select

Peri Peri chicken wrap contains 174 kcal per 100 g. A serving, 1 wrap, 307 g (307 g) provides about 533 kcal.

Roughly 45% of its calories come from carbohydrates, with 29% from protein and 25% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 233 kcal per 100 g across 236 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peri Peri chicken wrap by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
12.3 gprotein
19.1 gcarbohydrates
4.7 gfat
533kcal in serving, 1 wrap, 307 g (307 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 4.7 g 6%
Saturated fat L 1 g 5%
Sodium L 272 mg 12%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 2.9 g 10%
Total sugars L 3 g
Protein L 12.3 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 45%Fat: 25%174kcal / 100 g
  • Protein 29%
  • Carbohydrates 45%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.3 gin the top quarter of meals and dishes (median 8.6 g)
  • Fiber2.9 gabove the median for meals and dishes (median 2.6 g)
  • Sugars3 gabove the median for meals and dishes (median 2.5 g)
  • Fat4.7 gin the lowest quarter of meals and dishes (median 8 g)
  • Saturated fat1 gin the lowest quarter of meals and dishes (median 2.1 g)
  • Sodium272 mgin the lowest quarter of meals and dishes (median 400 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619124370
Label serving
1 wrap (307 g)
Category
Wraps
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peri Peri chicken wrap?

100 g of Peri Peri chicken wrap has 174 kcal. Serving, 1 wrap, 307 g (307 g): about 533 kcal.

Is Peri Peri chicken wrap high in protein?

Peri Peri chicken wrap contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 37.8 g in serving, 1 wrap, 307 g (307 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 8.6 g).

How many carbs are in Peri Peri chicken wrap?

Peri Peri chicken wrap has 19.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peri Peri chicken wrap?

Peri Peri chicken wrap contains 4.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Peri Peri chicken wrap?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619124370. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.