Performance Recovery Drink
Packaged product Beverages Torq
Performance Recovery Drink contains 339 kcal per 100 g. A serving, 1 sachet, 50 g (50 g) provides about 170 kcal.
Roughly 78% of its calories come from carbohydrates, with 20% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 38 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 78%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of beverages (median 0.6 g)
- Fiber3.9 gin the top quarter of beverages (median 0 g)
- Sugars38 gin the top quarter of beverages (median 4.9 g)
- Fat0.8 gabove the median for beverages (median 0.1 g)
- Saturated fat0.5 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Recovery Drink?
100 g of Performance Recovery Drink has 339 kcal. Serving, 1 sachet, 50 g (50 g): about 170 kcal.
Is Performance Recovery Drink high in protein?
Performance Recovery Drink contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8.5 g in serving, 1 sachet, 50 g (50 g). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Performance Recovery Drink?
Performance Recovery Drink has 65 g of total carbohydrates per 100 g, including 3.9 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Recovery Drink?
Performance Recovery Drink contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060123416084. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.