Performance Protein
Packaged product Other Foods TBJP
Performance Protein contains 393 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 118 kcal.
Roughly 71% of its calories come from protein, with 20% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 0.87 mg | 0% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 11.7 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 20%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of other foods (median 7.2 g)
- Sugars11.7 gabove the median for other foods (median 3.6 g)
- Fat3.7 gbelow the median for other foods (median 6.1 g)
- Sodium0.87 mgin the lowest quarter of other foods (median 241 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TBJP
- Barcode
- 0659048915823
- Label serving
- 1 Scoop (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Mix Sainsbury's | 393 | 9 g | 74.7 g | 7.3 g |
| Cocoa crunch Carmans | 393 | 8.7 g | 57 g | 11.7 g |
| Vanilla Protein Marchon | 393 | 80 g | 8 g | 4.7 g |
| Performance Protein Trained By JP | 393 | 70 g | 20 g | 3.7 g |
| Mature Coloured Cheddar Morrisons | 393 | 23.3 g | 2.3 g | 32.3 g |
| Rego Whey Protein SIS | 393 | 73.3 g | 7.3 g | 6.7 g |
| Vegan Protein Vanilla Flavour FemFuel | 393 | 70 g | 13.3 g | 9.7 g |
| Performance Protein Trained By JP | 393 | 70 g | 20 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Performance Protein?
100 g of Performance Protein has 393 kcal. Serving, 1 scoop, 30 g (30 g): about 118 kcal.
Is Performance Protein high in protein?
Performance Protein contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 scoop, 30 g (30 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Performance Protein?
Performance Protein has 20 g of total carbohydrates per 100 g, including 11.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Performance Protein?
Performance Protein contains 3.7 g of fat per 100 g.
How much sodium is in Performance Protein?
100 g contains 0.87 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659048915823. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.