Performance Granola PB&J All Day

Packaged product Breakfast Cereals Picky Bars

Performance Granola PB&J All Day contains 450 kcal per 100 g.

Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Performance Granola PB&J All Day by Picky Bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
13.3 gprotein
53.3 gcarbohydrates
23.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 23.3 g 30%
Saturated fat L 6.7 g 33%
Sodium L 300 mg 13%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 45%Fat: 44%450kcal / 100 g
  • Protein 11%
  • Carbohydrates 45%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gin the top quarter of breakfast cereals (median 9.3 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars20 gabove the median for breakfast cereals (median 18 g)
  • Fat23.3 gin the top quarter of breakfast cereals (median 11.3 g)
  • Saturated fat6.7 gin the top quarter of breakfast cereals (median 2 g)
  • Sodium300 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picky Bars
Barcode
0853982004975
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Performance Granola PB&J All Day?

100 g of Performance Granola PB&J All Day has 450 kcal.

Is Performance Granola PB&J All Day high in protein?

Performance Granola PB&J All Day contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).

How many carbs are in Performance Granola PB&J All Day?

Performance Granola PB&J All Day has 53.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Performance Granola PB&J All Day?

Performance Granola PB&J All Day contains 23.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

How much sodium is in Performance Granola PB&J All Day?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853982004975. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.