Perform
Packaged product Other Foods B.fresh
Perform contains 24 kcal per 100 g. A serving, 1 bottle, 250 ml (250 g) provides about 61 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 40% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 78.8 mg | 3% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4.8 g | |
| Protein L | 1 g | 2% |
| Vitamin C L | 35.6 mg | 40% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.2 g)
- Fiber0.2 gbelow the median for other foods (median 1.8 g)
- Sugars4.8 gabove the median for other foods (median 3.6 g)
- Fat0 gin the lowest quarter of other foods (median 6.1 g)
- Sodium78.8 mgbelow the median for other foods (median 241 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- B.fresh
- Barcode
- 5060175821454
- Label serving
- 1 bottle (250 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hydration+ pressed Juicery | 24 | 0.44 g | 5.8 g | 0 g |
| Predator Energy, Gold Strike Monster Energy | 24 | 0 g | 6 g | 0 g |
| Blonvilliers Béghin Say | 24 | 0 g | 6 g | 0 g |
| Kiba Universal | 24 | 0.1 g | 6 g | 0 g |
| Strong Latte Toby's Estate | 24 | 0.71 g | 4.2 g | 0.5 g |
| Sparkling Lychee Mistio | 24 | 0 g | 6.3 g | 0 g |
| Chunky Vegie Mix The Fresh Veggie Co | 24 | 2 g | 2.8 g | 0.1 g |
| Bhindi Cut (Cut Okra) Haldiram’s | 24 | 2.1 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perform?
100 g of Perform has 24 kcal. Serving, 1 bottle, 250 ml (250 g): about 61 kcal.
How much protein is in Perform?
Perform contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.6 g in serving, 1 bottle, 250 ml (250 g). About 18% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Perform?
Perform has 4.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perform?
Perform contains 0 g of fat per 100 g.
What vitamins and minerals does Perform contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perform?
100 g contains 78.8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060175821454. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.